Several days a week I make this tea and I really enjoy it! I started with just lemon and ginger and raw honey because I read how it could help a sore throat. Then I realized that it made my raw apple cider vinegar much more tolerable and I began adding that (because ACV is truly one of the the most beneficial things you can drink but boy, does it have a strong taste!) Then my Mom gave me an awesome berry tea for Christmas that contained elderberries and I thought to add those to the mix. And now I have a super healthy drink that I love! It is so simple to make also!
1. Set water in teapot to boil
2. Cut a slice of lemon and place in mug
3. Cut a slice of fresh ginger and add to mug
4. Place some dried elderberries in a re-usable muslin tea-bag and add to mug
5. Pour boiling water over lemon, ginger, and elderberries
6. After cooling a bit, add raw honey and as much apple cider vinegar as you can handle.
No comments:
Post a Comment