Sunday, September 14, 2008

Trying Out the Maker's Diet...

No, I'm not wanting to lost weight! I've been having some pregnancy-related health issues lately which resulted in a kidney infection, so I went to both my OB and my homeopathic doc. My OB gave me an antibiotic. I hate taking antibiotics any time, but when I am pregnant, I really don't like taking them because its just hard to know if it might be affecting the baby in some way. So that's why I decided to go to my homeopathic doc. She gave me a couple homeopathic remedies and strongly suggested I do "The Maker's Diet" to get rid of all the toxins in my body. Its a safe diet that pretty much excludes all dairy, sugars, and breads for the first two weeks. But I can eat all the meats and veggies that I would want. The books claims that it helps to "stabalize insulin and blood sugar, reduce inflamation, reduce infection, enhance digestion, and help balance the hormones in your body." I was pretty leery of this diet when I first heard about it; I mean, how can a diet change do all that? But over the past year, many people in our church have done it with pretty amazing results. One of my friends got rid of thrush (a yeast infection) just by cutting out the sugars, dairy, and bread. And another successfully cleared up fibromyalgia symptoms.  And another had early onset arthritis but it doesn't bother him as much on this diet.  It might take a bit longer than the antibiotics, but it seems a lot safer so I decided to try it. Its been really tough, but I have learned a lot about cooking healthy! I made a salad dressing from coconut oil, strawberries, and lemon juice which was actually pretty good and so good for me! I think I'll continue using it even after I'm done with the diet :)